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Kerala Ayurveda Packages for 9 Days

9 Days Rejuvenation / Relaxation Ayurvedic Packages

  • Description
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Day 01

9 Days Rejuvenation / Relaxation Packages
  • Arrival at Cochin&Proceed to the Hotel.
  • Day free for leisure
  • Lunch & Dinner at Hotel/Resort
  • Overnight Stay at Hotel/Resort
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Day 02

Morning After breakfast proceed for the treatment
  • Abhyangam(Traditional Ayurveda Body Massage with Dosha Specific Oils-45 Minutes) A traditional and basic full body massage with warm herbal medicated oil using a combination of soothing and symmetrical downward long stroke technique. The medicated oil chosen carefully according to your body constitution balances the doshas which helps you to regulate the circulatory and nervous systems, enhance the blood circulation, improves physical consistency leaves you feeling refreshed and rejuvenated .We recommend a steam bath following the therapy.
  • Evening - Kati Vasti (45 minutes) Practiced to ease pain in the spinal area. A particular medicated oil is kept over the affected area inside a boundary made of some herbal paste .This soothes muscular tissues alleviates pain and lubricates the discs and nervous.
  • Lunch & Dinner at the Hotel/Resort
  • Overnight Stay at Hotel/Resort
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Day 03

Morning After breakfast proceed for the treatment
  • Udvarthanam(Herbal Powder Massage) 60 Minutes The best external treatment for weight reduction. A deep body massage with herbal powder after applying oil on the body, the movement is upward and the pressure is stronger than basic massage which opens the body channels, facilitates body metabolism, reduces cellulite accumulation, improves circulation and enhance your skin texture.
  • Lunch & Dinner at the Hotel/Resort
  • Overnight Stay at Hotel/Resort
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Day 04

Morning After breakfast proceed for the treatment
  • Elakkizhi (Herbal Leaf Pouch Therapy) 60 Minutes Hot massage with bundles (kizhi) made of medicinal herbs(ila) begins with an application of warm oil specific to your dosha .The effect of heat and herbs helps to reduce muscular pain,skeletal and neurological conditions identified by pain. Relaxes you the Most!
  • Lunch & Dinner at Hotel/Resort
  • Overnight Stay at Hotel/Resort
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Day 05

Morning After breakfast proceed for the treatment
  • Shirodhara –Thilam (Oil) (Traditional Massage with Stream of Oil onto the Third Eye ) 60 Minutes An ancient Indian therapy in which a gentle stream of medicated oil is directed onto the third eye from a specially designed copper vessel which helps you revitalize the mind and body. Shirodhara improves memory, combats insomnia, and normalizes sleep patterns and diseases affecting neck and head.
  • Lunch & Dinner at Hotel/Resort
  • Overnight Stay at Hotel/Resort
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Day 06

Morning After breakfast proceed for the treatment
  • Virechana-Detoxification of body by elimination of through purgation doshas.
  • Abhyangam(Evening) -45 Minutes
  • Lunch & Dinner at Hotel/Resort
  • Overnight Stay at Hotel/Resort
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Day 07

Morning After breakfast proceed for the treatment
  • Podikizhi (Herbal Powder Pouch Therapy) 60 Minutes Hot massage with bundles (Kizhi) made of herbal powder (Podi) are applied all over body or on affected area after mild application of medicated warm oil helpful to relax the muscles, reduce aches and pains, increase lymphatic drainage, leaving you in a relaxed state.
  • Lunch & Dinner at Hotel/Resort
  • Overnight Stay at Hotel/Resort
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Day 08

Alleppey to Cochin (53 km approx
  • Morning after Breakfast proceeds to Cochin
  • Proceed for Shopping at Lulu mall Cochin.
  • Overnight stay at CochinHotel/Resort
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Day 09

Alleppey to Cochin (53 km approx)
  • Morning after Breakfast Check out from the hotel and proceed to Cochin International Airport for return journey.
  • End Of the tour