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Kerala Ayurveda Packages for 10 Days

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Kerala Ayurveda Packages for 10 Days

  • Description
  • Locations

Day 1

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Arrival At Cochin and Proceed to the Hotel

Cochin
  • • Day free for leisure
  • • Lunch & Dinner at Hotel/Resort
  • • Overnight Stay at Hotel/Resort

Day 2

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Arrival At Cochin and Proceed to the Hotel

Cochin
  • After breakfast proceed for treatment.
  • Lunch, Evening enjoy Kerala traditional cultural shows
  • Dinner, Overnight at hotel

Day 3

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Relaxation Therapy

Cochin
  • • Complete Relaxation Therapy at Hotel
  • • Lunch & Dinner at the Hotel/Resort
  • • Overnight Stay at Hotel/Resort

Day 4

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Abhyangam

Cochin
  • • After breakfast proceed for treatment.
  • • Abhyangam(Traditional Ayurveda Body Massage with Dosha Specific Oils-45 Minutes) A traditional and basic full body massage with warm herbal medicated oil using a combination of soothing and symmetrical downward long stroke technique. The medicated oil chosen carefully according to your body constitution balances the doshas which helps you to regulate the circulatory and nervous systems, enhance the blood circulation, improves physical consistency leaves you feeling refreshed and rejuvenated .We recommend a steam bath following the therapy.
  • • Evening - Kati Vasti (45 minutes) Practiced to ease pain in the spinal area. A particular medicated oil is kept over the affected area inside a boundary made of some herbal paste .This soothes muscular tissues alleviates pain and lubricates the discs and nervous.
  • • Lunch & Dinner at the Hotel/Resort
  • • Overnight Stay at Hotel/Resort

Day 5

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Udvarthanam

Cochin
  • • Udvarthanam(Herbal Powder Massage) 60 Minutes The best external treatment for weight reduction. A deep body massage with herbal powder after applying oil on the body, the movement is upward and the pressure is stronger than basic massage which opens the body channels, facilitates body metabolism, reduces cellulite accumulation, improves circulation and enhance your skin texture.
  • • Lunch & Dinner at the Hotel/Resort
  • • Overnight Stay at Hotel/Resort

Day 6

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Elakkizhi (Herbal Leaf Pouch Therapy

Kumarakom
  • • Elakkizhi (Herbal Leaf Pouch Therapy) 60 Minutes Hot massage with bundles (kizhi) made of medicinal herbs(ila) begins with an application of warm oil specific to your dosha .The effect of heat and herbs helps to reduce muscular pain,skeletal and neurological conditions identified by pain. Relaxes you the Most!
  • • Lunch & Dinner at Hotel/Resort
  • • Overnight Stay at Hotel/Resort

Day 7

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Shirodhara –Thilam (Oil)

Kumarakom
  • • Shirodhara –Thilam (Oil) (Traditional Massage with Stream of Oil onto the Third Eye ) 60 Minutes An ancient Indian therapy in which a gentle stream of medicated oil is directed onto the third eye from a specially designed copper vessel which helps you revitalize the mind and body. Shirodhara improves memory, combats insomnia, and normalizes sleep patterns and diseases affecting neck and head.
  • • Lunch & Dinner at Hotel/Resort
  • • Overnight Stay at Hotel/Resort

Day 8

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Virechana

Kumarakom
  • • Virechana-Detoxification of body by elimination of through purgation doshas.
  • • Abhyangam(Evening) -45 Minutes
  • • Lunch & Dinner at Hotel/Resort
  • • Overnight Stay at Hotel/Resort

Day 9

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Podikizhi (Herbal Powder Pouch Therapy)

Kumarakom
  • • Podikizhi (Herbal Powder Pouch Therapy) 60 Minutes Hot massage with bundles (Kizhi) made of herbal powder (Podi) are applied all over body or on affected area after mild application of medicated warm oil helpful to relax the muscles, reduce aches and pains, increase lymphatic drainage, leaving you in a relaxed state.
  • • Lunch & Dinner at Hotel/Resort
  • • Overnight Stay at Hotel/Resort

Day 10

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Kumarakom to Cochin

Cochin
  • • Morning after Breakfast proceeds to Cochin
  • • Proceed for Shopping at Lulu mall Cochin.
  • • Overnight stay at CochinHotel/Resort

Day 11

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Hotel Check Out and Return Jouney

Cochin
  • Morning after Breakfast Check out from the hotel and proceed to Cochin International Airport for return journey.
  • End Of the tour

Inclusions

  • • Accommodation for 8 nights
  • • Consultation of Ayurvedic doctor
  • • 8 Days Ayurvedic treatments as per the itinerary
  • • Medicine during the treatment period
  • • Full board meals
  • • Airport pick up & drop

Exclusions

  • • Airline ticket price
  • • Take away medicine
  • • Any additional meals other than mentioned in the inclusions

Overview:Cochin


Being the commercial capital of Kerala and, lovingly called as the 'Queen of Arabian Sea', Kochi offers a myriad of exciting things to see and experience for all types domestic and international travellers.







Attractions:-

• Marine Drive

• Hill Palace

• Mattancherry Palace

• Bolgaty Palace

• Lulu Mall

• Oberon Mall

• Chinese Fishing Nets

• Indo-Portuguese Museum

• Cherai Beach


Restaurants:-

• Majilis Arabic Restaurant

• Ifthar Arabic Restaurant

• KFC - Mg Road, Cochin. Tel: 0000000

• Chicking - MG Road, Cochin, Tel:000000

• Pizza Hut - MG Road, Cochin, Tel:000000

• Pizza Hut - MG Road, Cochin, Tel:000000


Shopping:-

• Lulu Mall - Cochin

• Obreon Mall - Cochin

• Gold Souk - Cochin

• Seematti Textiles

• Formost Textiles - Cochin

• Kalayan Jewellery- Cochin

Climate:-

In Summer, the minimum is 23*C & Maximum is 31*C

In Winter, the minimum is 30 *C & Maximum is 31*C

Distance to other destinations

Munnar            - 126 Km

Thekkady         - 156 Km

Alleppey           - 53 Km

Kumarakom     - 48 Km

Kollam             - 138 Km

Kovalam          - 213 Km

Calicut             - 181 Km

Wayanad        - 258 Km

Athirappally    - 75 Km

Cochin Airport- 35 Km


Major Festivals


Overview:Kumarakom


Kumarakom, nestled to the backdrop of Vembanad Lake is one of the most sought after Kerala tourist destinations. It is the best place to savor houseboat ecstasies in the lap of world’s most beautiful backwaters bordered with coconut groves and nature’s charm.





Attractions:-

• Kumarakom bird sanctuary

• Backwater Cruise

• Aruvikkuzhi Waterfalls

• Vembanad Lake

• Driftwood Museum

• Fishing

• Alleppey Beach


Climate:-

In Summer, the minimum is 20*C & Maximum is 37*C

In Winter, the minimum is 18 *C & Maximum is 32*C



Kumarakom:- Distance to other destinations

Kollam             - 118 Km

Kovalam          - 178 Km

Alleppey          - 32 Km

Cochin             - 48 Km

Thekkady         - 122 Km

Munnar           - 153 Km

Cochin Airport – 95 Km